Take Control of Your Joint Pain
& Most Feared Life Threatening Chronic Diseases
…While Boosting Your Vitality, Energy Levels
& Mental Clarity so that You Can…
“Live & Move Freely in as Little as 14-Days”
The Best Part: You’ll Eliminate Dangerous Pills, Painful Shots, Waiting Rooms & Going Under the Knife
by Mike Westerdal, RKC, CPT
Sports Nutrition Certified
There is an invisible civil war raging inside the body of millions of Americans that can go undetected for years. It’s called, chronic inflammation and has been featured on the cover of TIME magazine with the title, “Secret Killer”.
Watch the shocking video below to open your eyes to the root cause of long term pain and sickness.
Chronic Inflammation is at the Heart of Your Joint Pain &
the Very Life Threatening Diseases We Fear Most
Inflammation is a condition where your body attempts to protect itself and heal the pain caused from an injury or infection. Some of the common symptoms of inflammation that may occur are swelling, irritated skin, severe pain and loss of function or full movement of that particular body part.
Chronic inflammation, however, harms rather than heals, because the immune system attack never stops. It’s like being shot by “friendly fire” during a perpetual war raging inside the body, says Dr. Schauer.
Picture a sneak attack on your joints and blood vessels causing tender, throbbing, hotspots that are wreaking havoc on the areas of your body that were once pain free.
According to Yahoo Health many scientists now believe that most chronic diseases that we fear most including heart disease, cancer and Alzheimer’s are all caused by chronic inflammation.
Here’s What To Do About It!
Poor dietary choices over stimulate the immune system and cause chronic inflammatory responses that deteriorate the body’s overall health, limiting mobility and contributing to painful joints.
There are however, steps you can take today to reduce the likelihood that you’ll suffer from chronic joint inflammation and pain. Getting started is as easy as incorporating anti-inflammatory foods into your diet. Fortunately, the list of foods that fight the effects of chronic inflammation is long—and tasty.
Not surprisingly, these are foods that are rich in immune boosting vitamins, antioxidants, flavonoids, phytonutrients, minerals, proteins, healthy fats or complex carbs.
Decrease Your Chronic “Joint” Inflammation with These
“3 Anti-Inflammatory Superfoods”
Here are the Top 3 picks from our new publication, 101 Superfoods that Stop Your Joint Pain & Inflammation.
1 – Green Tea
Green Tea is one of the world’s most popular beverages. It is loaded with antioxidants and nutrients that have powerful effects on the body, including improved brain function, fat loss, a lower risk of cancer and inflammation-fighting properties.
Green tea is also the least processed of all the predominant types of tea: green, black and oolong. (page 40)
2 – Pistachios
A 2009 study found that bioactive compounds in pistachio, and molecules present in pistachios, have anti-inflammatory properties.
Pistachio oil decreases levels of an inflammatory marker known as “lift-2.” Pistachios are nutrient dense and provide protein, fiber micronutrients, plant sterols, gamma-tocopherol and other phytochemical compounds, including flavanoids and phenolic compounds. Overall, they are an excellent weapon in the war against chronic “joint” inflammation. (page 36)
3 – Kiwi
The Kiwifruit is a small fruit approximately 3 inches long and weighing about four ounces. Kiwi provides your daily intake of antioxidants such as polyphenols and carotenoids which help fight damage caused by oxidative stress and free radicals.
Kiwifruit is also known to assist in wading off the effects of stress, joint inflammation and attack from viruses and bacteria. (page 29)
Protect Yourself & Your Loved Ones With…These 101 Super Foods That Will “Automatically” Begin Healing Your Body”
Eating the three foods from this article is a great way to start reversing the damage that has been done and jump start your health and immune system.
Luckily there are many great tasting foods that contain anti-inflammatory properties, which is exactly why we went ahead and published a resource guide called, 101 Superfoods that Stop Your Joint Pain & Inflammation.
As the title suggests you’ll get another 98 foods just like the three you read about today that will help you move and feel better in just 14-days. It’s not too late to feel better. Please don’t give up on yourself and falsely believe that this is just the way your life has to be and there’s nothing you can do about it. You can turn things around and you can do it quite easily in fact.
You can enjoy delicious mouth watering foods that will heal your body, protect your brain and make your joints feel like they did when you were younger.
Here’s Just a Sneak Peak at What You’ll Discover….
Within the Pages of this Resource
- Learn which 5 “fatty foods” can help protect your heart, lower blood pressure and improve the ease of your breathing.
- Do you love grilled steak? Great news… find out how it can help you battle inflammation and pain.
- Beware of the 3 sinister foods that most of us eat every day, that are keeping our bodies in a constant state of inflammation and pain.
- Discover the SINGLE most important vitamin that can help ease joint pain and inflammation.
- How adding this one refreshing beverage, can help start the process of extinguishing the inflammation that is going on in your body.
- Discover the 3 types of nuts, to eat every day, that will help fix damaged tissue, have the highest levels of antioxidants and neutralize damaging free radicals in your body.
- We will show you the “Big 6″ herbs to have in your kitchen cupboard in order to turn any meal into an inflammation and pain fighting meal in seconds.
- 90% of people are deficient in this vital mineral that is important in controlling your sugar and insulin levels.
- You might think that saturated fats are bad for you but let us show you the saturated fat that helps eliminate chronic “joint” inflammation and helps you lose weight.
- The best kind of cherries to eat in order to get the most vitamins, minerals and antioxidants. Plus they will protect you from cancer, cardiovascular disease, metabolic syndrome and Alzheimer’s.
- Do you know which type of grape is the best for your health, inflammation or pain? We will let you know. (No, it is not green grapes.)
- Eating trans fats will keep you in a chronic state of pain and inflammation. We will show you 10 yummy and healthy fat rich foods that will help you increase your energy and allow you to move easier.
- Learn the 5 BEST vegetables to have in your salad in order to maximize your anti-cancer agents, vitamin E, vitamin C and illness preventing antioxidants.
- We highlight the BEST fruit to help ease your joint soreness. (No, it is not apples. It is a little bigger.)
- If you have a headache and plan to reach for an Aspirin, STOP. Discover which herbal tea is as effective as Aspirin for pain relief. Pill or tea, the choice is yours.
- The 13 most important ingredients to look for in a supplement for optimal joint health.
- Don’t know what to eat? We give you a step-by-step 7-Day Meal Plan that you can follow, right now, in order to start easing your chronic “joint” inflammation.
- Wonder what foods are keeping you inflamed? We show you the “sinister 12” food that are keeping you in a state of chronic inflammation. (Make sure to avoid these.)
- Are you cooking with an artificial synthetic oil? Learn 4 natural oils that you can use that are healthy and good for you to use.